Hello All,
So, after being lazy for another month, and gaining back all my weight from my previous juicing fast, I need to start going to the gym 4-5 days a week and stay motivated. I'm almost 26 years old, and 260lbs... not a good combination.
I just started taking my Shakeology again, which its kind of expensive, but yet so good for you. I bought the Tropical Strawberry, which when made with fresh fruit (or frozen) tastes pretty amazing and makes me feel pretty good and kind of energized.
I'm starting to eat better and need to cut all soda, fast food and junk out of my regular diet. I just stopped by Complete Nutrition got some V-Core Protein shake mix (this is actually super tasty and blends super easily)
So, I will be updating all my weights and measurements on Fat Secret and My Fitness Pal and I will be keeping track of food a heck of a lot more. 5 days clean of soda too!
Alright, I'll quit yapping.
65lbs to go, go go go!
- Topher
So, after being lazy for another month, and gaining back all my weight from my previous juicing fast, I need to start going to the gym 4-5 days a week and stay motivated. I'm almost 26 years old, and 260lbs... not a good combination.
I just started taking my Shakeology again, which its kind of expensive, but yet so good for you. I bought the Tropical Strawberry, which when made with fresh fruit (or frozen) tastes pretty amazing and makes me feel pretty good and kind of energized.
I'm starting to eat better and need to cut all soda, fast food and junk out of my regular diet. I just stopped by Complete Nutrition got some V-Core Protein shake mix (this is actually super tasty and blends super easily)
So, I will be updating all my weights and measurements on Fat Secret and My Fitness Pal and I will be keeping track of food a heck of a lot more. 5 days clean of soda too!
Alright, I'll quit yapping.
65lbs to go, go go go!
- Topher
Hello! Glad to come across your blog. The guy that owns the Complete Nutrition down here is one of my clients. So he brought one of his hunky looking employees down to my office with all these products and gave me the sales pitch. I fell for it, so I'll be starting the CTS360 today! Well, technically I'll be doing the cleanse for 5 days and then the pills. Hope it works! They were saying something about the pills burn 1500 calories alone...is that true?! That's crazy. I don't see how it CAN'T work if that is accurate. Anyway, good luck!
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